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When I heard the song Breakdown for the first time… this visual popped into my...
Autumn is almost here… Before it arrives, let’s take some time to make a plan...
“Above all else, guard your heart for everything you do flows from it.” -Proverbs 4:23...
Surviving the Holidays and Other Special Occasions by Julie Blackburn, LCPC, NCC, ATR We are...
I’m a huge proponent of positive self-talk... we talk to ourselves anyway, right? Why not...
Should, Would, Could… Three words that can really hurt. The interesting thing is that when...
“… the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness...
“Your grief path is yours alone, and no one else can walk it, and no...
Let’s check in… What is on the calendar for today? You have choices as to...
