I’m a huge proponent of positive self-talk... we talk to ourselves anyway, right? Why not make it a point to have a bit of kindness to ourselves.

We can be our toughest critic… We may even expect more from ourselves than others.

It’s important to remember you are in a place of emergence… You are growing and learning your new way of life. There will be some trial and error. There will be some awkward moments. There will be some discomfort with newness.

So, what can you say to yourself during these times of adjustment?

Share: What are words of encouragement that you have for yourself?