How ya doin’?
Veterans experience all sorts of loss. When grief is currently top of mind, past losses...
Daylight Savings Time… This is the part of the time change that can be exactly...
The days are shorter and nights are longer… this is Autumn. Bring awareness to your...
We are full into Autumn. How are you doing with the passing of time since...
Let’s check in. Our minds start to swirl at all different times of the day…...
Can you believe it’s already the 24th of September? Share: How long has it been...
Let’s check-in… How are you REALLY doing? Each culture has a way of inquiring how...
I’m a huge proponent of positive self-talk... we talk to ourselves anyway, right? Why not...
Let’s check in… What is on the calendar for today? You have choices as to...
The number 13 is generally associated with superstition. It’s something we learned about over time,...