Be carefree, find fun… What a concept! This can seem out of reach when we are in the midst of a tough time in our life. This is not unreasonable. It’s actually imperative that you take some time to blow …
I’m excited to announce that I am expanding the Surviving Infertility Workshop to a new format! I’ve listened to my client’s feedback and they shared some really great insights. I am creating this workshop into an online course format, full …
The Darkness into Light Series of Positive Intentions focuses on the journey from sorrow and pain to acceptance and growth. I’ll be honest, this was a tough series to create. I’ve offered parts of my personal journey that are more …
Understanding your personal metaphors that you choose to describe your life can give you great insight to how you are coping, your view of the world, and how you are feeling in this moment, today. Life as Metaphor handout …