I notice changes within myself when I set intentions or affirmations regularly. Sometimes, I notice that there is kindness around me. Other times, I notice that I’m more giving of myself on those days. On other days, I’m productive and energized to get to work. It all depends on my mindset.

Now, you’ve been setting your intentions for the last two weeks. You’ve also used your senses to take in the world around you.

Share what are your observations of your thoughts, actions, behaviors, perceptions…. You’ve just begun…

In an effort to be realistic, please note JUST ONE observation from the past two weeks regarding these two tenants.