AHHHHHH! You did it! Congratulations!!!!!!!!!
You’ve done it! Be proud, my Friend. You’ve just accomplished 7 weeks of the Mindset Reset. You have learned the tools you need to hold onto positivity and joy in your life. Now it’s up to you to keep up the work.
Today is your last day to post within this course with the daily reminders.
Start your Day
- Create a Positive Intention for the day that is relevant and sets a positive tone for your day.
Throughout the Day
- Capture Joys through ❤︎ taking photos ❤︎ drawing ❤︎ journaling.
- Share something positive, humorous, encouraging, beautiful or joyful about your day with someone you experience in your life.
Tools to Add Positivity and Joy Within the Day
- Recognize times of the day to pause and Revisit Joy through looking back at photos, artwork, writings or visualizations.
- Integrate Positive Statements to counter-act negative self talk.
End the Day
- Draw or Journal: 3 Forgivenesses & 3 Gratitudes each day
- Review your captures for the day as part of your nighttime routine.
Post in the Comments:
❤︎ Your Positive Intention
❤︎ 1 Forgiveness & 1 Gratitude
What’s next? In your Next 52?
