How are you doing, really?

Traditions are present with every season, not just the winter holidays.

Now, that Summer is here, it’s time to dive deeper into your traditions of the season. What did you do for holidays? Did you attend certain festivals or concerts? Where there people you visited? Did you go to specific places? Did you make or eat certain foods?

Here’s the tough question – Do you still want to do these things? You do have permission to do things differently this year and the next and even the next. You may approach each year with fresh eyes and perspective. This year is certainly that – different.

As you make your list of traditions, indicate which ones you want to continue and those that you would like to be different or not do at all. Then share your thoughts with those in your life.

Share: 1 thing you want to still do and 1 thing you don’t want to do anymore.