How’s your anticipation regarding the impending anniversary of the death of your Loved One?

Let’s review some key tools in your Coping Toolkit that can help you through. You’ve been given so many ideas, sometimes it’s hard to know which to try.

Pull out your Toolkit Handout that you completed before. Are there tools that need to be added to your list?

Take a look… what worked well for you?

• What worked well for your emotions?
• What worked for the mental strains?
• What worked well for physical aspects of grief?
• What worked well to cope with hope, purpose, meaning and other spiritual issues?
• What worked well for addressing relationships?

Watch the video and review your Toolkit Handout.