I have used a super fun book to teach folks of all ages about emotions. People love it because it’s a bit odd to recognize all different types of moods in the shape of fruits and vegetables. It’s amazing how our brains will see something familiar in an object that has no direct relationship.
Fruits and veggies are interesting because they have a protective layer and a fleshy and softer inside…
If you were a fruit or vegetable… how would you describe how you are doing today?
Prickly Pineapple?
Tough Turnip?
Weepy Watermelon?
Give it a go? How would you describe your fruitful (and veggie) self today?