Early Enrollment has begun for Quiet Your Inner Critic – Artful Approaches to Reclaim Positivity Joy. What a great way to start the New Year – releasing negative self talk and replacing it with positivity, encouragement and joy.
Earlier this month, you shared this is a course you wanted… and here it is! I’ll be honest, votes continue to come in for this one. I’m looking forward to the discussion and interaction. I’m a girl that sometimes changes my mind, based on my intuition. Originally, I had thought to provide a 4-week program. The interest has continued to grow and I want to give you what YOU want! So, an 8-week program it is.
I am so encouraged with this course. I couldn’t walk away from the prep work. I am motivated and inspired. I can tell you that I have walked these steps, I’ve walked many, many clients through these steps… and if the work is done… the program REALLY WORKS!!!!
Now many people think that it takes only 21 to 28 days to develop a new habit… Oh boy, it takes a bit longer than that… Breaking old habits can be tough especially a critical inner voice that has strengthened over time. Then adding a new skill can be another process. In reality, 60 to 90 days is a more accurate time frame. This course takes this into consideration by joining daily practice with weekly discussion and artful activities to let go of an old habit and develop a new one.
I love this topic for many reasons. I can share what I know – tools that I have personally seen work, in my own life and with clients. Transformation is what drives the work I do. I love, love, love seeing others grow in ways that work for them! I like that I can be myself within this topic and share some honesty and humor. I also think positivity is radiant and generates more positivity. I can’t wait to share it!
There are some sweet aspects to this course. First, the week to week guidance helps to stay on track. I think we can all relate to trying to make a change on our own can be tough. It’s not all that uncommon to fall off around a month and then the internal bullying begins. Not in this case, I’ll be a companion along the way to help dodge the negativity and help get back or stay on track. Another unique aspect to this course is the artful activities. Each art based activity is designed to foster self awareness or a positive strategy to reclaim joy. Even though there is daily work, the necessary time needed to complete the work is minimal. The discussion and artful intentions are provided on a weekly basis to fit into life.
Here are some things you can look forward to in this course:
- 8-weeks of step by step path to quiet negative self-talk
- Artful Intentions to foster self awareness and growth
- Regular interaction within a community to stay on track and provide encouragement
- Learn in many ways, through video, activity, practice, and discussion.
The key to this course is to keep with it. It’s so worth it. I’ve had the privilege to guide folks through this transformation many times. It’s absolutely amazing!
Don’t miss your opportunity to take advantage of Early Enrollment prices!
I’m offering a 45% discount for Early Enrollment…
Regular cost for the entire program starts at $510.
Early Enrollment cost starts at $280!
There are payment options and an opportunity for individual coaching through the program. Early Enrollment continues through January 4, 2019. Enrollment will continue through January 9, 2019 with the course beginning on January 14. Enroll at now at Chartreuse Center’s Online School.
I can’t wait to get started. Can you tell? Over the next few weeks I’ll be giving more information about the course and doing Facebook Lives too. Let me know if you have any questions so I can get those answered for you. I look forward to seeing you in the course!
