Early Enrollment has begun for Quiet Your Inner Critic – Artful Approaches to Reclaim Positivity Joy. What a great way to start the New Year – releasing negative self talk and replacing it with positivity, encouragement and joy. Earlier this …
There has been some feedback regarding a want for individual topics rather than the entire program. To this I say, it truly works all together. I can appreciate the fact that some folks may be quite insightful and may benefit …
Be carefree, find fun… What a concept! This can seem out of reach when we are in the midst of a tough time in our life. This is not unreasonable. It’s actually imperative that you take some time to blow …
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The Darkness into Light Series of Positive Intentions focuses on the journey from sorrow and pain to acceptance and growth. I’ll be honest, this was a tough series to create. I’ve offered parts of my personal journey that are more …
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Understanding your personal metaphors that you choose to describe your life can give you great insight to how you are coping, your view of the world, and how you are feeling in this moment, today. Life as Metaphor handout …
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