You’ve Got This!

• Create a Positive Intention for the day that is relevant and sets a positive tone for your day.
• Capture Joys through ❤︎ taking photos ❤︎ drawing ❤︎ journaling.
• Share something positive, humorous, encouraging, beautiful or joyful about your day with someone you experience in your life.
• Recognize times of the day to pause and Revisit Joy through looking back at photos, artwork, writings or visualizations.

Your Inner Champion is alive and well.

You have embarked on a new relationship with this Inner Champion. It’s going to take some time to get to know, like, and trust this positive voice. You’ll get there. This can be a tough week of activities and you made it through. Great work!

Post in the Comments:

❤︎ Your Positive Intention

❤︎ 1 positive statement you incorporated into your day.