Forgiveness and Gratitude are the “Power Couple” when it comes to Kind Limits and living with joy and positivity.

By releasing the negative energy and thoughts that accompany regrets, hurts, anger or what you may feel through forgiveness, you now have the opportunity to receive. That’s where gratitude comes in.

Gratitude is so much more than simply saying… “I’m thankful for…” If you don’t have the space to receive the good, the end result falls short. It’s like eating empty calories… it’ doesn’t nourish you and you’re left looking for more.

Watch the video and complete the activity within the video.

Reflect and write about:  What is your experience with partnering forgiveness with gratitude?