Today’s intention: NO EXCUSES!

In all honest, I really wanted to stay in bed today… All those reasons to stay in that safe comfortable place became the reasons to move forward. And so, I moved…

When I got up, I was totally drawn to circles today… Seeing them everywhere… I decided to go with it. My thoughts went to the circular path of our thoughts that can convince us of our motion… our brain controlling the body… this happens in anxiety, depression, and personality disorders… or just with the typical person wanting to justify their actions… It’s the story we tell ourselves to convince and make what we are doing, okay…

I could have gone back to bed today. What would that have done for me? I believe that there are days to rest and recuperate. I didn’t need that today… I believe that I should have quality sleep. I got that last night…

This wish for comfort was coming from somewhere else. In may case, anxiety gets me. So it’s a move through to pull to hesitate, to freeze. It is all the reasons I wanted to return to comfort that I move beyond it… NO EXCUSES…

The process was essential for me today… This was exactly what I needed to get my day going.

So, I ask you… What causes hesitation? What gets in your way? How do you overcome your self imposed barriers? What will you create today?

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