Today’s intention is from Pocket Positives: “The ideals that have lighted my way, time after time, have given me new courage to face life cheerfully have been Kindness, Beauty and Truth.” – Albert Einstein Our environment naturally influences our art… I own two parakeets, Aria and Skylar. I also have …
“I wish I would have known about this kind of help sooner.” – many clients That statement breaks my heart. Medical exploration is the first approach to infertility in most cases. There is so much struggle within this process… coping with the unknown, hormonal changes with treatment, internal conflicts with …
You have been exhausted since 2pm (if not earlier)… you get home from work, make dinner, slip into pjs and binge watch some Netflix. You go to lay down and the room is silent. Your brain switches from fog to all cylinders go… You become frustrated in your body and …
EYC004 Alive and Colorful Meditation Written by: Julie Blackburn, LCPC Sit back, relax and take some time for you. This meditation walks you through colors and encourages you to associate your unique qualities to each color. This is a great tool for when you have been up against some challenges …
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Self Care, Self Love and Reclaiming Joy written by: Julie Blackburn, LCPC, NCC, ATR You have been trying to conceive or build your family for quite some time. You have consumed yourself with growing your family, going to Dr. Google to find answers to your health conditions in relation to …
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