Loading...
HomePosts tagged “Mindfulness”

Mindfulness

Showing 1 - 10 of 14 results
Meditative Art Practice, Included in GOGO & YFIG

Introducing HeART Connection, a meditative art practice

Membership Required You must be a member to access this content.View Membership LevelsAlready a member? Log in here
YFIG Quotes.068

Quotes – Change through a Day…

In grief, we live moment to moment… Sometimes we even live breath to breath.  It’s quite normal to feel, grow,...
Dear Inner Critic

A Goodbye letter to the Inner Critic in Your Life…

Membership Required You must be a member to access this content.View Membership LevelsAlready a member? Log in here
YFIG Quotes.069

Quotes – Reality is subjective

Reality is so subjective… We’d like to think “it’s about the facts, ma’am…”  Unfortunately, reality is from each individuals perspective....
Kind, compassion & control

Kindness, Compassion & Control

What a great webinar about Kindness, Compassion and Control. View Webinar KINDNESS Learn more about how to integrate kindness into...
art therapist, Julie Blackburn

My “Why” behind the 90-Day Positivity Bootcamp

Embrace Your Center, Surviving Infertility Membership Required You must be a Embrace Your Center, Surviving Infertility member to access this...
Top 5 pitfalls to joy

Top 5 Pitfalls to Regaining Positivity and Joy

You may have tried to reset your perspective and mindset in the past and it may not have worked out...
I like me

Learn about what’s inside Quiet Your Inner Critic

I often have the question, what’s in a course.  Who has the time to ponder that?  I certainly don’t and...
photo-1437182630182-32b2926da244

6 Tips to Put Pesky Ruminating Thoughts to Sleep… And You Too!

You have been exhausted since 2pm (if not earlier)… you get home from work, make dinner, slip into pjs and...
Be Carefree, Find Fun

Be Carefree, Find Fun

Be carefree, find fun… What a concept!  This can seem out of reach when we are in the midst of...