“I learned that with grief you have to take it one day at a time and learn how to find happiness amid the heartbreak.” -Adrienne C. Moore
Yes, yes, yes… There is truth in this quote. Happiness is found in small and grand things. Happiness may be experienced in fleeting moments and then eventually begin to be realized. Happiness may come forward by seeing a smile in another, observing the colors in the sky at sunset, hearing a favorite song, or when enjoying a cup of coffee. These little moments give a temporary break in the intensity of grief. They are there throughout the day, it just may not be recognized.
Learning to live with grief comes with recognizing ALL parts of living, not just the grief..
Share: What are some little things that give you a touch of happiness?