“Gracious Words are a honeycomb, sweet to the soul and healing to the bones.” – Proverbs 16:24

What beautiful imagery… honeycomb… sweetness… healing. Honey is a sweet healer, right?

Gratitude is a healer in life, too. Gratitude is a pillar in healthy living and mental health.

It may be difficult to find gratitude or gracious words at this time. You may find it difficult to say the words or hear the words said to you.

Sometimes, starting with the small gratitudes sets the movement forward to seeing more in the world.

Are you grateful for mobility, a roof over your head, or simply seeing the sun today? Are you grateful for the people in your life, those that helped you with the loss, the grocery store clerk that chatted with you?

Reflect or Journal: What gracious words did you hear or speak recently? How did that feel within your soul?