“Above all else, guard your heart for everything you do flows from it.” -Proverbs 4:23

Your heart is hurting after a loss. You may be vulnerable, feel shattered, or hardened. Or maybe your heart is feeling full… I’m guessing here… You tell me…

Pay attention to your heart. How does that hurt in your heart present itself at this time?

Your heart connects you to those in your life, your community and your spirituality.

If you are feeling vulnerable, what will help you feel safe?
If you feel shattered, what is needed to begin to pick up the pieces?
If you are hardened, what would it take for you to soften just a little?
If your heart is full, how are you sharing your gratitude, love or appreciation?

Reflect or Journal: How is your heart and what is flowing from your heart? What does your heart need?