This is your twelfth and final Grief Self Assessment. There are are only correct answers for your personal experience of grief.

You’ve gotten through your first year of Grief. Grief IS a part of your life. So? How you are doing? The Self Assessment score is SIMPLY a REFERENCE POINT. There are a few indicators that will direct you to reach out to a medical professional you will see as you go through the questions.

My how you’ve grown in your grief. You have learned so much about yourself. Now it’s time to look back and see for yourself.

Look at the 1st, 4th, and 8th assessments to compare to today’s Assessment. Read your past writings about your awareness of past months. What do you see?

Journal or Reflect: Write about the process of your monitoring your grief over the past year. You are amazing!

Thank you for allowing me to be a part of your grief and guiding you through to learn more about yourself.

***If everyday life continues to be a struggle with grief, it’s time to reach out to a grief counselor to help process and be a support.