Skip to content
Julie Blackburn, LCPC
Specialized Services for Fertility Issues, Perinatal Support & Grief
  • Home
  • About
  • Services
  • Blog & Podcast
  • Online Courses
  • Contact

Tag: sleep

6 Tips to Put Pesky Ruminating Thoughts to Sleep… And You Too!

April 12, 2018 julieblackburnlcpc

You have been exhausted since 2pm (if not earlier)… you get home from work, make dinner, slip into pjs and…

Continue Reading →

Posted in: Family, Fertility, Grief, Mindfulness, Perinatal Issues, Positive Intention Filed under: mindfulness, relaxation, ruminating thoughts, self care, self love, self-help, sleep

Recent Posts

  • The four letter F word… FAIL! How about we adopt another view…
  • Get a little positive today!
  • Want to know my secret to staying positive?

Archives

  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017

Categories

You may be looking for more information. For those who join the Fertility, Perinatal email lists, you will receive a Complimentary Mini Email Course. Reduce isolation and get back to feeling like you again.

RSS
Facebook
Facebook
Google+
https://julieblackburnlcpc.com/tag/sleep">
Twitter
YouTube
YouTube
Pinterest
Pinterest
LinkedIn
Instagram

Have a question? I’d love to hear from you!

I am the owner of Chartreuse Center.  Individual Counseling and Couples Counseling is available for Illinois residents.  Courses, communities and podcasts are any time, any where supports for you.

Location:  11309 Distinctive Drive Orland Park, IL 60467

Email: ChartreuseCenter@gmail.com  Phone: 815-556-9471

Click here to complete a Contact Form

Answer to the common question… “What do you do?”

https://youtu.be/pkpFPjN2Hvk
Privacy Policy
Copyright © 2018 Julie Blackburn, LCPC, NCC, ATR — Primer WordPress theme by GoDaddy
WP Facebook Auto Publish Powered By : XYZScripts.com