Description
Gentleness of Kind Limits
Social and Family Relationships are among the things that change when we experience loss. Relationship Changes are considered a secondary loss, a loss that happens due to the initial loss that initiated your current grief. As we begin to want to connect with our friends and family, there is a shock and we are faced with reality that there is a need to look at our support system.
3 Parts of Kind Limits
It’s hard to see the big picture when we are newly bereaved. We do a lot of seeing what’s directly in front of us. This is the time to look inward to work on that relationship with ourselves. Your world has significantly changed. Be gentle with yourself, my friend.
Secondly, it’s important to understand the strengths and preferences of those in your life. Just like you, they are great at some things and not-so-great at others. These people are in your life for a reason. It’s okay if grief isn’t their thing. They still have a place in your life.
Third, open communication, intention and curiosity fosters a way to reconnect with relationships and respectfully grow together. Redefine your relationship by aligning both of your strengths and find ways to compromise on the changes within the relationship.
Kind Limits offers: ❤︎ Bite Size Lessons to easily fit into your day ❤︎ Tools and Handouts to explore all sorts of relationships ❤︎ Sharing Circle Discussions or catch the replay to dive deeper.
*Kind Limits is not intended to replace mental health counseling. Tools are effective for relationships in transition, not effective for relationships with people with personality disorders.
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