Description
HeART Connection combines mindful intentions with art making to dive deeper into yourself. Explore all sorts of topics based and use your preferred art materials through creating sessions. Want a
HeART Connection with Julie are Bob Ross-ish in nature… though I’m not teaching you the how-to, rather the free flow of thought while creating around an intention. These are available for you to watch at your leisure.
Sharing Circles meet once a month. Be sure to RSVP within the Curriculum. Sharing Circles are posted for replay after the meeting time. Sharing Circles Replays are available only for the time between meetings.
HeART Connection Shorts are bits of inspiration to get you going.
*HeART Connection is included in the Grief on the Go and the Your Friend in Grief Memberships.
A letter to you,
HeART Connections came from my own process of self discovery. Very early in my life, I was drawn to words of wisdom. Finding inspiration from outside of myself. As I grew, I realized that what I sought was really soul work, a deeper connection to within and the greater world. I had no idea the impact of a daily drawing practice would offer until I started graduate school in art therapy. It is here that I found this connection and came to realize my process. I continue this process… the joining of a simple assignment of a daily drawing journal from a professor and my self exploration through mantra and wisdom… sometimes sourced from my own core or inspired by others.
Some days I ponder, some days are pure flow, while others are analyzed for understanding. Sometimes, my insight is profound in my life and other times, the connection is quite simplistic. The process shifts and changes as I need… meditation, breath work, integration through tapping, or writing… I trust that process in where it guides. Through it all, I have developed an acceptance of me, a deepened connection to my spirit and greater vision of being.
This may all sound a little “woo-woo” to you or maybe you are completely knowing what I’m talking about… I didn’t go out looking for this… it found me through a natural trust of my own curiosity. You have that within you too…
Today, I invite you to join me on this simple path of self exploration… You are welcome to join along in a Sharing Circle, watch for invitations to RSVP in the program and in Stay Tuned Posts.
My mission with Chartreuse Center and Grief on the Go is to remove the barriers to the help you seek by offering supports that are available anytime or anywhere… I hope by offering both a group and the short videos that we may connect to each other and deepen our own internal knowing…
Warm wishes to you,
Julie
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