Description
I don’t know about you, I was not taught how to be happy... either I just was or I had to figure it out. When I became an adult, I started searching for joy, satisfaction, contentment. It’s been quite a process, needless to say. I learned so much and have lived an intentional life since 2011!
What’s even better is that I’m sharing how you can live with positivity and joy too!
The 7 Week Mindset Rest course will walk you through, step-by-step, to integrate Positive Psychology strategies that really work. This program offers discussion, activities and daily practice for you to receive optimum benefits from the program.
This is what you can expect:
❤︎ Daily reminders for the practice of daily intention or affirmation setting.
❤︎ Weekly lessons and activities to build personal positivity.
❤︎ Tools are easy to fit into a busy life.
Can you imagine how you life may change when you learn how to take in and hold onto joy?
What area of life may be different? Work, relationships, as a parent, with your health and well-being, your family?
What do you suppose you would learn about yourself? About others? See in the world around you?
These steps and approach can be applied across the board.
Benefit from 21 BONUS DAYS:
- Stay in practice for 21 days in addition to the 7 Week Mindset Reset.
- Become self directed – post your intentions and personal observations on your own. You’ve got this!
- Continue that commitment to yourself, your own sense of positivity, happiness & joy.
I have no doubt that you will make significant changes in your perspective.
