Grief On the Go Shop

Grief Basics is an introductory subscription that offers regular Grief Wellness support posts.

Included:
grief articles - weekly quotes - words of the week - regular grief tools - Grief Self Assessments

Enjoy a 5% discount on any other single programs or groups as a benefit of the subscription.

This is a 12 month subscription. (10% saving with this membership than if purchased programs separately.)

Premium Subscription is an annual subscription that offers access to:
Grief Wellness Posts - Grief Self Assessments - HeART Connection - First 52 Lessons in Grief

Premium Subscription offers a full offering of grief support from articles, videos, creativity and mindfulness. It's a wonderful group of programs for you.

Gift is for 1 year. Enjoy a 5% discount on other programs and groups as a benefit of this subscription.

Ideal for dipping your toe into Grief on the Go content or staying connected after completing the other subscription programs. HeART Connection is a meditative artful practice. The core of HeART Connection is to examine current thoughts now that your life is in transition. Get to know yourself as the person you are becoming through thoughtful prompts, free form art making and journaling.

Includes:
HeART Connection Posts - Once a month Sharing Circle - HeART Connection Live - Wellness Posts

Cost is for 1 year subscription and renews each year. (10% savings than if you bought the programs individually.). Additionally, enjoy a 5% discount on other programs and groups as a benefit of this subscription.

First 52 is THE grief roadmap to navigate your own grief, without the judgement of what others may say you "should do" or "why don't you..." Grief information is provided in bite size lessons to help you learn about grief and apply it to your life.

Included:
-Downloadable handouts are available throughout the program.
-Short, bite-sized lessons to fit into everyday life.
-Lessons released every other day.
-Go at YOUR pace... you have the program for 15 months.

Topics include: Different ways of grieving, changes in relationships, coping, navigating a new way of living, and remembering.

I love this program... it was created after years of working in hospice bereavement. These lessons are the most impactful lessons for them and I hope for your benefit as well. See you in the program.

Mindsets shift as we experience more parts of life.  Grief and loss is a hard, hard time in life.  It can take work to see the world again. Active attention to how we view our selves, our experience and our world benefits your transition into your new way of living.

This is a self guided program. Go at your own pace and enjoy access to content for an entire year. Grab a journal or post in the program... the choice is yours...

Grief Wellness Posts are just that, regular posts that help you develop insight around YOUR grief. Topics include: quotes, words of the week, grief tools, artfulness, general grief wellness. This is the heart of Grief on the Go.

For 12 months, you will have posts most days, if not every day to offer year long support.

HeART Connection combines mindful intentions with art making to dive deeper into yourself. Explore all sorts of topics based and use your preferred art materials through creating sessions. Here is a video for you to see the process...

Take time to get to know yourself. Gain access to HeART Connection posts and videos (lives can be a little Bob Ross-ish in free thought though not in teaching you to create a specific "happy little tree.") Purchase is for 12 months of access to the program. The Single Program is available for repeat purchase.